CRUSH YOUR TEST ANXIETY
Indispensable training for the SAT, ACT, GRE, MCAT, GMAT. LSAT, driving tests, final exams, oral reports and more! Earlybird special pricing until May 31
Look no further than CRUSH YOUR TEST ANXIETY - the only course that truly understands the toll that test anxiety is taking on your performance.
Don't let stress hold you back any longer. With CRUSH YOUR TEST ANXIETY, you'll gain access to nine powerful performance tools that will help you conquer your fears and stay confident every step of the way. From studying to test day, you'll learn how to keep your nerves in check and unleash your full potential.
Because let's face it - stress hurts performance. But with CRUSH YOUR TEST ANXIETY, you'll have everything you need to rise above the pressure and succeed. This isn't just a course - it's a master class in top test performance. So why settle for anything less? You can succeed. Enroll now and take the first step towards a brighter, more confident future.
Partial scholarships are available. Click here to apply
Experience the complete first module at no cost to you
The course is conducted by Dr. Ben Bernstein, licensed performance psychologist, veteran educator, and creator of the BPM (Bernstein Performance Model)—the comprehensive tool box for test success.
For over 40 years Dr. B has coached thousands of test-takers worldwide—from high schoolers to career professionals—to raise their test scores by training them to be calm, confident and focused while they study and when they cross the threshold into the exam room.
Recipient of the 2023 Distinguished Educator Award
Welcome to Your CourseFREE PREVIEW
What Do You Need to Succeed on Tests?FREE PREVIEW
The Book: Crush Your Test Anxiety
What Do You Dislike About Tests?FREE PREVIEW
I Don't Like Tests Because...FREE PREVIEW
Who Will Benefit From This Course?FREE PREVIEW
About Dr. BFREE PREVIEW
Maximize the BenefitsFREE PREVIEW
The "Secret Sauce" for Your Test SuccessFREE PREVIEW
Let's Go!FREE PREVIEW
Bonus Video: Signs and Symptoms of Test AnxietyFREE PREVIEW
Introducing the Four Pillars for Test Success
Pillar 1: Stress Affects PerformanceFREE PREVIEW
Pillar 2: Dr B’s Definition of "Stress”
Pillar 3: The Optimal States for Top Performance
Pillar 4: You Need Awareness and Tools
Recap: The Four Pillars for Your Top Performance
3 Bonus Videos!
The Source of Your StressFREE PREVIEW
Accept the Challenge: A High-Level Overview
How Are You Disconnecting? A Self-Diagnostic Inventory
Scoring Your Inventory
Putting it Together
What's Wrong with This Picture? A Quiz
Get Ready For... Another Quiz!
Bonus Video: The Best Way to Study
The Calm Leg: IntroductionFREE PREVIEW
The "Calm Leg": Cultivating Your Awareness + Calm Tool #1 (Breathing)FREE PREVIEW
A Useful Technique: 3 Point Breathing
Calm Tool #2: Grounding
Calm Tool #3: Sensing
Your Nervous System and Resting Your Eyes
Three Techniques for Resting Your Eyes
How to Stop Worrying
Staying Connected Through Using the Tools
Summing Up: Staying Connected, Staying Present
Now Read This...
Bonus Video: How to Stay Calm
Confidence: The Mind “Leg”
What is “Confidence”?
Building Awareness: Your Negative Sentences
Overview: The Tools for Remaining Confident
Audio Exercise: The Three Tools for Remaining Confident
Confidence Tool #1: Confiding In Your Best Self
Confidence Tool #2: Receiving the Reflection of Your Best Self
Confidence Tool #3: Envisioning the Small Manageable Steps
Using the Confidence Tools
The 3 Tools for Calming Down: A Quiz
Reviewing the Calm Tools: Guided Imagery Exercise
Introduction to Reviewing the Exercises for Resting the Eyes
Audio Exercise: 3 Ways to Rest Your Eyes
2 Bonus Videos
“Dr. B is a brilliant psychologist who has designed a plan to reduce stress and anxiety in test taking, and the skills he helps you hone will serve you throughout your lifetime. ”Anonymous Student
““Crush Your Test Anxiety” is an astonishing rendition of what it is like to be coached personally by Dr. Bernstein. I have seen him help scores of students achieve peak performance when it counts. His training model for remaining calm, confident and focused offers a transformative life strategy.””Charles N. Bertolami, D.D.S.; D.Med.Sc, Dean, New York University College of Dentistry
““My initial SAT scores were disappointing. I had taken a good prep course but when I took the test I was very nervous and it was hard to stay focused. After learning and using Dr. B’s tools, I had a much better test expereince. My SAT scores went up and I got into my dream school. Dr. B knows what it takes!””Justin H., College freshman
““I am forever grateful to Dr. B for providing me with the tools I needed to pass the California Bar exam. After four failed attempts, it wasn’t until all three aspects of my life that Dr. B addresses in his program—mind, body and spirit—were completely balanced that I was able to pass."”Karen Sheehy, Esq. Criminal Defense Attorney and Public Defender
““Dr. B is a brilliant psychologist who has designed a program to reduce stress and anxiety in test taking, and the skills he helps you hone will serve you throughout your lifetime.” ”Barbara Thomson Retired Education Administrator & Consultant
““I have used Dr. Bernstein’s test-prep techniques in my programs for first-generation and low-income students. They report how helpful the techniques are not only preparing for exams,but for personal use as well.””Charles J. Alexander, Ph.D Associate Vice Provost for Student Diversity Director of Academic Advancement Program, UCLA
““Crush Your Test Anxiety” is a wonderful resource for test-takers. His model reflects the cutting edge in positive psychology and the mind-body-spirit connection.””Gilbert Newman, Ph.D Dean, The Wright Institute
““Before working with Dr. B’s model I lost confidence and got distracted by difficult test items, and I was unable to demonstrate my knowledge of the material during exams. Now I am a successful and skilled test taker.” ”Susan P., High school senior
Crush Your Test Anxiety